I am an Ayurvedic Wellness Counselor and Registered Yoga Teacher. I teach students 50 + in the Viniyoga tradition. My heart soars when a student leaves my class feeling relaxed, calm and energized – stronger and more flexible.
I am a nature lover and tree hugger. I enjoy roaming near and far with my dog, Samantha Rose and our human friends. Join us on a journey to wellness.
Morning stretch with Sammie, Wallowa Lake in Oregon.
“If you have learned something really well,
then the way you express it will not be the same way you learned it.”
– T Krishnamacharya
This site contains suggested wellness information and is not intended to replace necessary medical attention from a qualified healthcare provider.
©Copyright ~ Heidi Lynne’ Yoga and Wellness ~ 2020