A Journey to Wellness

I love to practice and teach Yoga outside. Join me this summer for one of my pop-up garden sessions hosted by my students. And join me at Magnuson Park for my 8 week session by the beach. Registration for Lifelong Recreation classes is open and the summer brochure can be viewed here.

Welcome to Heidi Lynne’ Yoga and Wellness. I am an Ayurvedic Wellness Counselor and Registered Yoga Teacher. I have been teaching in a variety of settings since 2010 and have clocked over 2000 teaching hours. You can view my credentials for more details. Won’t you join me on a journey to wellness?

Learn more about Ayurveda, Yoga, herbs, nutrition and wellness by reading my monthly blog posts.

Check What’s New to see my latest videos and class updates. View my teaching schedule and join our community of wellness by contacting me. Even if you are new to Yoga, you will find my classes accessible, welcoming and invigorating…..from my home to your’s.

This site contains suggested wellness information and is not intended to replace necessary medical attention from a qualified healthcare provider.

Photos and art by Heidi Mair, Daniel Heitkamp or in the public domain unless otherwise noted.

©Copyright ~ Heidi Lynne’ Yoga and Wellness ~ 2014 – 2022

Follow Heidi Lynne’ Yoga and Wellness

Find me on Facebook and Instagram.

Recent Posts

More Posts